Try an MMAFit group class! Small group training and private sessions are also available. MMAFit Core utilizes kettlebells, medicine balls, ropes, plyometric boxes, pull-up bars and body-weight exercises to get you in the best shape of your life!
Got stress? Hit something! MMAFit Strike will help you relieve stress and get in shape. Learn basic Thai Boxing , burn calories and have fun! Take your training to the next level and develop confidence with MMAFit Strike!
MMAFit Circuit allows you to get a quick, intense workout during lunch or whenever your schedule permits. An MMAFit trainer will guide you through an explosive program designed to encourage beginners and challenge experts!
Kids don’t just have to sit to the side, MMA Fit is for everyone! The MMA Fit system is approved for all ages, and is excellent for getting kids ready for their first foray into fitness. So bring the entire family in for a workout today.